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<channel>
	<title>Veggie Kilkenny</title>
	<atom:link href="http://www.veggiekilkenny.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.veggiekilkenny.com</link>
	<description>Vegetarians in Kilkenny</description>
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			<item>
		<title>11th &#8216;No Meat and Greet&#8217;</title>
		<link>http://www.veggiekilkenny.com/uncategorized/2010/04/11th-no-meat-and-greet/</link>
		<comments>http://www.veggiekilkenny.com/uncategorized/2010/04/11th-no-meat-and-greet/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:50:45 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=83</guid>
		<description><![CDATA[




Please come and support us on Sunday 11 April.
Vegetarian Kilkenny’s 11th  ‘No meat and greet’
Sunday 11 April at 7.30 pm in Ossory Youth, New street, Kilkenny
NOTE NEW VENUE!!!
Get to know other Vegetarians/Vegans in your area -
Bring a favourite veggie dish to share if you can -
Play some table tennis, giant Jenga or pool!!
Omnivores welcome [...]]]></description>
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</script></div><p>Please come and support us on Sunday 11 April.<br />
Vegetarian Kilkenny’s 11th  ‘No meat and greet’<br />
Sunday 11 April at 7.30 pm in Ossory Youth, New street, Kilkenny<br />
NOTE NEW VENUE!!!<br />
Get to know other Vegetarians/Vegans in your area -<br />
Bring a favourite veggie dish to share if you can -<br />
Play some table tennis, giant Jenga or pool!!<br />
Omnivores welcome but no meat please!</p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/04/poster11email.jpg"><img class="alignnone size-full wp-image-84" title="poster11email" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/04/poster11email.jpg" alt="poster11email" width="600" height="848" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet up 09 photos</title>
		<link>http://www.veggiekilkenny.com/events/2010/01/meet-up-09-photos/</link>
		<comments>http://www.veggiekilkenny.com/events/2010/01/meet-up-09-photos/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 18:29:29 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=63</guid>
		<description><![CDATA[Here are some photos from our last meet up. Loads of people and loads of fantastic food. One of the best ones so far. Our new venue rocks! Thanks to Ossory Youth!! Come along to the next one on 7th February&#8230;










]]></description>
			<content:encoded><![CDATA[<p>Here are some photos from our last meet up. Loads of people and loads of fantastic food. One of the best ones so far. Our new venue rocks! Thanks to Ossory Youth!! Come along to the next one on 7th February&#8230;</p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk001.jpg"><img class="alignnone size-full wp-image-64" title="vegkk001" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk001.jpg" alt="vegkk001" width="700" height="426" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk002.jpg"><img class="alignnone size-full wp-image-65" title="vegkk002" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk002.jpg" alt="vegkk002" width="700" height="647" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk003.jpg"><img class="alignnone size-full wp-image-66" title="vegkk003" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk003.jpg" alt="vegkk003" width="447" height="700" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk004.jpg"><img class="alignnone size-full wp-image-67" title="vegkk004" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk004.jpg" alt="vegkk004" width="700" height="571" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk005.jpg"><img class="alignnone size-full wp-image-68" title="vegkk005" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk005.jpg" alt="vegkk005" width="606" height="600" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk006.jpg"><img class="alignnone size-full wp-image-69" title="vegkk006" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk006.jpg" alt="vegkk006" width="600" height="731" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk007.jpg"><img class="alignnone size-full wp-image-70" title="vegkk007" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk007.jpg" alt="vegkk007" width="700" height="583" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk008.jpg"><img class="alignnone size-full wp-image-71" title="vegkk008" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk008.jpg" alt="vegkk008" width="559" height="800" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk009.jpg"><img class="alignnone size-full wp-image-72" title="vegkk009" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk009.jpg" alt="vegkk009" width="700" height="707" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk010.jpg"><img class="alignnone size-full wp-image-73" title="vegkk010" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/vegkk010.jpg" alt="vegkk010" width="700" height="426" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>vegan nutroast</title>
		<link>http://www.veggiekilkenny.com/recipes/2010/01/vegan-nutroast/</link>
		<comments>http://www.veggiekilkenny.com/recipes/2010/01/vegan-nutroast/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:59:37 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=59</guid>
		<description><![CDATA[hi this is a general receipe for a nutroast but you can add whatever ingredients you prefer.
ingredients
2 cups of nuts( whatever variety you prefer)
2 onions(chopped and cooked)
2 cloves of garlic( chopped)
a variety of  vegetables- peppers, courgettte, mushrooms
1/4 cup of bouillion( or any veg stock)
Method
Use a food processor to blend the nuts or if you dont [...]]]></description>
			<content:encoded><![CDATA[<p>hi this is a general receipe for a nutroast but you can add whatever ingredients you prefer.</p>
<p>ingredients</p>
<p>2 cups of nuts( whatever variety you prefer)</p>
<p>2 onions(chopped and cooked)</p>
<p>2 cloves of garlic( chopped)</p>
<p>a variety of  vegetables- peppers, courgettte, mushrooms</p>
<p>1/4 cup of bouillion( or any veg stock)</p>
<p>Method</p>
<p>Use a food processor to blend the nuts or if you dont have a food processor use chopped mixed nuts.</p>
<p>Saute all the vegetables with garlic and onion.</p>
<p>Add to the nuts and blend quickly. Add bouillion and mix with spoon.</p>
<p>Prepare a loat tin( preferrably a rubber one) using Pure soay spread. If using a tin line with grease proof paper.</p>
<p>Pour nut and veg mixture into loaf tin.</p>
<p>Cook in oven at gas mark 7/8 or 200 degrees for 40-50 mins.  If the edges are burning cover with tinfoil.</p>
<p>When the nutroast is cooked, place a plate over the top of the loat tin and ease out gently.</p>
<p>Enjoy with some tomato chutney! <img src='http://www.veggiekilkenny.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.veggiekilkenny.com/events/2010/01/58/</link>
		<comments>http://www.veggiekilkenny.com/events/2010/01/58/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 18:17:23 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/events/2010/01/58/</guid>
		<description><![CDATA[Vegetarian Kilkenny&#8217;s 9th  &#8216;No meat and greet&#8217;
Sunday 17th January at 7.30 pm in Ossory Youth, New street, Kilkenny
NOTE NEW VENUE!!!
Get to know other Vegetarians/Vegans in your area -
Bring a favourite veggie dish to share if you can -
Play some table tennis, giant Jenga or pool!!
Omnivores welcome but no meat please!

]]></description>
			<content:encoded><![CDATA[<p>Vegetarian Kilkenny&#8217;s 9th  &#8216;No meat and greet&#8217;<br />
Sunday 17th January at 7.30 pm in Ossory Youth, New street, Kilkenny<br />
NOTE NEW VENUE!!!<br />
Get to know other Vegetarians/Vegans in your area -<br />
Bring a favourite veggie dish to share if you can -<br />
Play some table tennis, giant Jenga or pool!!<br />
Omnivores welcome but no meat please!</p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/poster09email.jpg"><img class="alignnone size-full wp-image-57" title="poster09email" src="http://www.veggiekilkenny.com/wp-content/uploads/2010/01/poster09email.jpg" alt="poster09email" width="500" height="707" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>christmas meet up photos</title>
		<link>http://www.veggiekilkenny.com/events/2009/12/christmas-meet-up-photos/</link>
		<comments>http://www.veggiekilkenny.com/events/2009/12/christmas-meet-up-photos/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 13:47:42 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=49</guid>
		<description><![CDATA[Here are a few photos from our &#8216;No meet and greet&#8217; last night. It was in our new space in the Desart Hall complete with comfy couches, a great kitchen and even games rooms. Now there&#8217;s no excuse not to come along next time!!






]]></description>
			<content:encoded><![CDATA[<p>Here are a few photos from our &#8216;No meet and greet&#8217; last night. It was in our new space in the Desart Hall complete with comfy couches, a great kitchen and even games rooms. Now there&#8217;s no excuse not to come along next time!!</p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK001.jpg"><img class="alignnone size-full wp-image-50" title="xmasVegKK001" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK001.jpg" alt="xmasVegKK001" width="800" height="558" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK002.jpg"><img class="alignnone size-full wp-image-51" title="xmasVegKK002" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK002.jpg" alt="xmasVegKK002" width="800" height="496" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK003.jpg"><img class="alignnone size-full wp-image-52" title="xmasVegKK003" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK003.jpg" alt="xmasVegKK003" width="800" height="543" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK004.jpg"><img class="alignnone size-full wp-image-53" title="xmasVegKK004" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK004.jpg" alt="xmasVegKK004" width="800" height="408" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK005.jpg"><img class="alignnone size-large wp-image-54" title="xmasVegKK005" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK005-1024x574.jpg" alt="xmasVegKK005" width="1024" height="574" /></a></p>
<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK006.jpg"><img class="alignnone size-full wp-image-55" title="xmasVegKK006" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/xmasVegKK006.jpg" alt="xmasVegKK006" width="800" height="496" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Christmas &#8216;No Meat and Greet&#8217;</title>
		<link>http://www.veggiekilkenny.com/events/2009/12/christmas-no-meat-and-greet/</link>
		<comments>http://www.veggiekilkenny.com/events/2009/12/christmas-no-meat-and-greet/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 01:48:38 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=41</guid>
		<description><![CDATA[
Vegetarian Kilkenny&#8217;s Christmas  &#8216;No meat and greet&#8217;
Sunday 27th December at 7.30 pm in Ossory Youth, New street, Kilkenny
NOTE NEW VENUE!!!
Get to know other Vegetarians/Vegans in your area -
Bring a favourite veggie dish to share if you can -
Have some Mulled wine!
Omnivores welcome but no meat please
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/poster08email2.jpg"><img class="alignnone size-full wp-image-47" title="poster08email" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/12/poster08email2.jpg" alt="poster08email" width="600" height="848" /></a></p>
<p>Vegetarian Kilkenny&#8217;s Christmas  &#8216;No meat and greet&#8217;<br />
Sunday 27th December at 7.30 pm in Ossory Youth, New street, Kilkenny<br />
NOTE NEW VENUE!!!<br />
Get to know other Vegetarians/Vegans in your area -<br />
Bring a favourite veggie dish to share if you can -<br />
Have some Mulled wine!<br />
Omnivores welcome but no meat please</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7th No meat and greet</title>
		<link>http://www.veggiekilkenny.com/events/2009/11/7th-no-meat-and-greet/</link>
		<comments>http://www.veggiekilkenny.com/events/2009/11/7th-no-meat-and-greet/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 20:05:42 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/uncategorized/2009/11/7th-no-meat-and-greet/</guid>
		<description><![CDATA[Vegetarian Kilkenny’s 7th monthly ‘No meat and greet’
Saturday 4th November at 5.30 pm at Ryans Bar back room, Friary street, Kilkenny
Get to know other Vegetarians/Vegans in your area -
Bring a favourite veggie dish to share if you can -
Have a veggie friendly beer while you&#8217;re at it!
Omnivores welcome but no meat please!
]]></description>
			<content:encoded><![CDATA[<div id="attachment_38" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-38" title="vegKK7email" src="http://www.veggiekilkenny.com/wp-content/uploads/2009/11/vegKK7email.jpg" alt="7th No meat and greet" width="500" height="695" /><p class="wp-caption-text">7th No meat and greet</p></div>
<p>Vegetarian Kilkenny’s 7th monthly ‘No meat and greet’<br />
Saturday 4th November at 5.30 pm at Ryans Bar back room, Friary street, Kilkenny<br />
Get to know other Vegetarians/Vegans in your area -<br />
Bring a favourite veggie dish to share if you can -<br />
Have a veggie friendly beer while you&#8217;re at it!<br />
Omnivores welcome but no meat please!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Moles Cake</title>
		<link>http://www.veggiekilkenny.com/recipes/2009/08/vegan-moles-cake/</link>
		<comments>http://www.veggiekilkenny.com/recipes/2009/08/vegan-moles-cake/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 10:12:29 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=32</guid>
		<description><![CDATA[Dough ingredients;
.5kg flour
.2kg sugar
120ml oil
350-400ml soya milk
.1kg cocoa
Mix soya milk, sugar, flour, cocoa and oil well. Pour into a  cake form lined with margarine and wholemeal flour.
Bake at 180C for 25 mins
Filling ingredients;
350ml soya milk
1 bag of banana pudding
1 &#8211; 2 packs of vegan whipped cream
50-100g sugar
Cook banana pudding with soya milk and sugar and [...]]]></description>
			<content:encoded><![CDATA[<p>Dough ingredients;</p>
<p>.5kg flour<br />
.2kg sugar<br />
120ml oil<br />
350-400ml soya milk<br />
.1kg cocoa</p>
<p>Mix soya milk, sugar, flour, cocoa and oil well. Pour into a  cake form lined with margarine and wholemeal flour.<br />
Bake at 180C for 25 mins</p>
<p>Filling ingredients;</p>
<p>350ml soya milk<br />
1 bag of banana pudding<br />
1 &#8211; 2 packs of vegan whipped cream<br />
50-100g sugar</p>
<p>Cook banana pudding with soya milk and sugar and after cooling, pour vegan whipped cream into it, then whisk.<br />
It&#8217;s possible to add dark chocolate to this mixture too.</p>
<p>When cake is cool, cut off 1/3 of the cake and crumble it and set aside. Pile up the filling on the remainder and add slices of banana through it. Finish by adding the cake crumble on top.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Brown Rice Paella</title>
		<link>http://www.veggiekilkenny.com/recipes/2009/08/brown-rice-paella/</link>
		<comments>http://www.veggiekilkenny.com/recipes/2009/08/brown-rice-paella/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 10:02:13 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=30</guid>
		<description><![CDATA[Ingredients;
Brown Basmati Rice
Yellow Pepper
Sundried Tomatoes
Onion
Pinenuts
Tempeh
Mixed seeds (Pumpkin, Sunflower, Sesame)
Sunflower oil
Cook rice in saucepan
Saute pepper and onion in oil
Add pinenuts and seeds
Add tempeh chunks
When brown, take above and add to rice
Add sundried tomatoes and serve
Use dressing instead of tomatoes if preferred
]]></description>
			<content:encoded><![CDATA[<p>Ingredients;</p>
<p>Brown Basmati Rice<br />
Yellow Pepper<br />
Sundried Tomatoes<br />
Onion<br />
Pinenuts<br />
Tempeh<br />
Mixed seeds (Pumpkin, Sunflower, Sesame)<br />
Sunflower oil</p>
<p>Cook rice in saucepan<br />
Saute pepper and onion in oil<br />
Add pinenuts and seeds<br />
Add tempeh chunks<br />
When brown, take above and add to rice<br />
Add sundried tomatoes and serve</p>
<p>Use dressing instead of tomatoes if preferred</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Orange Hummus</title>
		<link>http://www.veggiekilkenny.com/recipes/2009/08/orange-hummus/</link>
		<comments>http://www.veggiekilkenny.com/recipes/2009/08/orange-hummus/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 20:57:18 +0000</pubDate>
		<dc:creator>vegkkuser</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.veggiekilkenny.com/?p=28</guid>
		<description><![CDATA[Hellooo, this is Clodagh.
this blog is looking sort of bare, so i’ll post the recipe for what you may have tasted last night, orange hummus:
*a tin of cooked chick-peas [or the cheaper option, a cup of dried chickpeas, soaked over night and simmered for 30 mins or so until soft, don't throw out the water [...]]]></description>
			<content:encoded><![CDATA[<p>Hellooo, this is Clodagh.<br />
this blog is looking sort of bare, so i’ll post the recipe for what you may have tasted last night, orange hummus:<br />
*a tin of cooked chick-peas [or the cheaper option, a cup of dried chickpeas, soaked over night and simmered for 30 mins or so until soft, don't throw out the water you cooked 'em in]<br />
* third of a teaspoon some or all of the following;<br />
Cumin, Ginger, Mustard Powder, Tumeric, Salt, Cayenne<br />
* couple cloves garlic, minced<br />
*dash of Cider Vinegar<br />
* essential: small glass of orange juice, or the juice of an orange</p>
<p>get all the above and whizz in a blender, if it’s too solid, -slowly- add some of the water you cooked the chickers in, taste and add what spice you think is lacking, i like the zingy taste the cider vinegar adds.<br />
will keep for 2-3 days in the fridge.<br />
eat with tortilla chips or on bread or whatever you’re having yourself.<br />
the original recipe has tahini in it, it’s really good for you but i think it tastes like sellotape so that is why i omit it.</p>
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